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Services

Multiple Services to Fit Your Needs
Private Training
Personal training is one on one training in which a personal trainer on the basis of your medical history, past injuries, and fitness level helps you to achieve your goals and reach to the next level of fitness in the minimum time possible.

 How do you know you need a personal trainer?

 

  • You are seeing no results from your daily workouts and group classes
    Boredom is preventing you from going to the gym
  • Lack of motivation or not getting the kick to workout
  • Your self-confidence is getting down day by day because of your bad shape
  • You’ve got/had an injury
  • You don’t know which workouts you want
What is keeping you from achieving your fittest form? Is it the lack of motivation, monotony of a gym or absence of a workout partner? We help you overcome these obstacles through our wide variety of effectively designed group workout classes. Our group classes are designed as well-structured, balanced classes where trained instructors will give you individual focus to perfect your form, derive the best results and prevent injuries. Choose from one of our group classes to push your fitness limits while having fun.

  • Yoga
  • Aerobics
  • Zumba
  • House wife’s special programme
  • Pilates
Group Fitness
Yoga: A way of life
Yoga is a combination of physical, mental and spiritual practices which includes different breathing techniques, exercise and meditation and helps us to improve health and happiness.

Regular practice of yoga helps us in weight loss, strong and flexible body, glowing skin, peaceful mind, good health-whatever you may be looking for, yoga has it to offer

There are many other services provided like

  • Rehab
  • Senior Citizen
  • Physiotherapy
  • Diet & Nutrition
miscellaneous

ONLINE APPOINTMENT

Visit us

OUR ADDRESS

New Delhi

Call us

PHONE

Phone: +91 8708533578

Mail: lakshay.chandna@gmail.com

When

WORKING HOURS

24×7