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Yoga Classes

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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.

There are many types of yoga, few are listed below.

  • Ashtang yoga
  • Power
  • Hatha yoga

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